The Magic Behind Vision Boards & Making One Guided By the Chakras

Vision Boards Aren’t Just Magic, They are Rooted in Actual Creation

Creating a vision board can be an exciting and transformative way to set intentions for the year ahead. Whether it’s your first time or you're a seasoned pro, preparing your energy and focus beforehand can amplify the magic.

A Vision Board is a visual representation of your dreams and goals. It is a motivating activity that helps you set goals and craft a vision of your dream life. While some may view it as luck or magic, the most crucial elements of a successful vision board are intention and action. A vision board alone won’t fulfill your dreams—it’s your intentionality and inspired action that bring your vision to life.

What is a Vision Board?

A vision board is a powerful tool to clarify and align your goals with your desires. It helps you get a clear picture of what you want, sparks excitement about your dreams, and motivates you to take steps toward achieving them. While vision boards are often seen as a manifestation tool, they represent the culmination of an intentional and reflective process.

The Science and Psychology Behind Vision Boards

Vision boards work by engaging your subconscious mind and activating the Reticular Activating System (RAS) in your brain. The RAS helps filter information and prioritize what’s most important to you. By consistently seeing and focusing on your goals, you train your mind to seek out opportunities and take actions that align with your vision. This creates a feedback loop of intention, focus, and inspired action, which accelerates your progress.

8 Essential Steps Creating Your Vision Board Guided By the Chakras

1. Reflect on the Past Year Using Your Solar Plexus

Before you can envision the future, it’s important to pause and take a look back. Take some time to witness, celebrate your wins, honor the lessons learned, and acknowledge the challenges you overcame. By reflecting on the past, you create space to release what no longer serves you, making room for new growth and possibilities. This step resonates with the Solar Plexus chakra, which governs personal power, confidence, and self-reflection. Just as we honor the cycles of the moon, this reflection acknowledges a full solar cycle—365 days of growth and transformation.

2. Clarify Your Intentions with Your Sacral Chakra

A vision board works best when your goals and desires are clear. Spend time journaling or meditating to identify the areas of your life—such as career, relationships, health, or spirituality—that need attention or renewal. Be specific about what you want, but also leave room for unexpected opportunities and growth. This step activates the Sacral chakra, the center of creativity and desire, helping you align your intentions with your deepest passions.

3. Create and State Your Mantra with Your Throat Chakra

Mantras or affirmations can bring clarity and focus to your vision. Create a simple yet powerful mantra or theme that encapsulates your primary intention. Speak it out loud to activate your Throat chakra, which governs communication and self-expression. This practice aligns your inner voice with your external vision, strengthening your commitment to your goals.

4. Connect with Your Why Through Your Root Chakra

The most powerful visions are rooted in a sense of purpose. Ask yourself: Why do I want this? How will it make me feel? Let your deeper emotions guide your vision, ensuring that your goals are aligned with your authentic desires, not just external expectations. The Root chakra, associated with grounding and stability, helps anchor your vision in a firm foundation of purpose.

5. Visualize Your Desired Future Through the Third Eye Chakra

Take a few moments to close your eyes and imagine your dream life in vivid detail. What does it look like? How does it feel? Visualization is a potent practice that helps you anchor your dreams in your subconscious mind, making them feel more real and achievable. This practice activates the Third Eye chakra, the seat of intuition and inner vision, enabling you to see beyond the present moment into the realm of possibilities.

6. Create a Sacred Space with Your Heart Chakra

Prepare a quiet, inspiring environment for your vision board session. Gather supplies such as magazines, scissors, glue, markers, and any personal items like affirmations or meaningful photos. Consider lighting a candle, burning incense, or playing calming music to set a reflective and creative tone. This step aligns with the Heart chakra, fostering a sense of love, harmony, and openness as you create your vision.

7. Connect with Your Root Chakra Again to Ground Your Energy and Visions into Reality

Before you begin, take a few deep breaths or practice a grounding exercise to center yourself. Visualize your roots extending deep into the earth, anchoring your energy and connecting you to your higher self. This practice ensures that your vision board reflects your most authentic desires. The Root chakra is vital here, offering stability and balance as you embark on this creative journey.

8. Embrace Your Unique Process with Your Crown Chakra

Remember, there’s no right or wrong way to create a vision board. Trust your intuition and allow yourself to explore freely. Whether your board is minimalist or bursting with images, it’s a reflection of your unique vision. Enjoy the process and let your creativity flow. This final step connects to the Crown chakra, the center of spiritual connection and universal wisdom, reminding you to trust the divine flow of your path. Once your vision board is complete, release attachment to the outcome and focus only on what lights you up, sets your soul on fire, and the inspired actions and habits that intuitively support this beautiful vision.

The Power of Creation and Visioning with Support

Remember, a vision board is more than just a collage; it’s a powerful manifestation tool infused with your dreams, desires, and energy. Take the time to honor the process, and watch how your visions begin to take form. Happy creating! ✨

If you’re finding it hard to align to your heart or path of purpose as you vision or find things coming up that are in the way—whether from life transitions, or other experiences—please know I’m here to help you find your way.

You don’t have try to figure it out all by yourself. Reach out, and let’s walk this path of discovery and clearing the way together. Find out more or book 1:1 time with me. xx—Amy